camera iphone 8 plus apk Ejercicios de movilidad en zona de brazos

Descripción : Rutina de movilidad en zona de brazos.

Beneficios: Mejora la circulación, aumenta la concentración, disminuye las contracturas musculares.

Recomendaciones: Mantener una buena postura mientras se realizan los ejercicios. Todos los ejercicios realizarlos acompañados de una buena respiración.

Frecuencia: 2 a 3 veces diarias durante la jornada laboral.

camera iphone 8 plus apk Ejercicios de movilidad en zona de brazos
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People & Blogs Om Tibet	Upload TimePublished on 23 Feb 2015

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